It really worked - 18 hours to Korea, 18 hours back, 36 hours in-between in Seoul, and I feel fine! So if you stay on your own time zone and keep the trip very short, you avoid all impact on your pineal gland. saw Vicki Nash in the pub when I got back, told me that melatonin curted her jetlag from being in Beijing last week - maybe that does the trick too.
No comments:
Post a Comment